About Me
You don’t lose yourself in retirement — you rediscover yourself.
Hi, I’m Monica a Retirement and Companion Coach.
I work with people who did “everything right,” planned responsibly, and still found themselves asking:
Who am I now?
My Experience
I have been a certified Life Coach for over 10 years, working with clients from all walks of life and helping them navigate through life's challenges. I have a background in psychology and counseling, which allows me to provide a holistic approach to coaching.
Why I do this work?
I believe retirement is not an ending.
It’s a psychological and emotional transition that deserves support — not silence.
Many retirees experience:
- Loss of identity after leaving work
- Loneliness or isolation
- A lack of structure or motivation
- A quiet grief they don’t feel allowed to name
You’re not failing at retirement.
You’re adjusting to a major life shift.
My Philosophy
I don’t believe in fixing people.
I believe in walking alongside them.
My approach blends:
- Identity-centered coaching
- Companion-style emotional support
- Gentle accountability
- Deep listening
- Practical structure for everyday life
No jargon.
No pressure to “stay busy.”
Just thoughtful support for the life you’re living now.
CTA
👉 Schedule A Discovery Call.
